Basic Meditation Technique Step #2
Let everything go. Let your mind be joyful, relaxed and free from all worry. Then, breathe normally. Relax every muscle in your body. Start to relax from the top of your head down to your forehead.
Basic Meditation Technique Step #1
Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left, right hand over the left hand, palms up, your right index finger gently touching your left thumb.
The Practice of Austerities#2
Restraint of the senses is to be calm and take control over your mind and soul using your consciousness. How do you compose yourself? Let us focus on the following
Cannot Live Without Your Smile
She was born in a poor family and grown up with a hopeless love. She decided to spend her life in a foreign country. At the beginning she worked as an employee but got cheated from employer by not paying her. With her strong withstanding of any difficulties, she opened a Thai foods restaurant, started from a small food shop until now she owns 4 branches of the restaurant…along with an interested question about “Mara” ….. DMC has the answers.
Stop Learning, Start Dying, Increasing Your Wisdom
Since we were born, how many times in our lives have we not had to worry about anything at all? There are many things that cause us worry.
A Fluke Or A Fruit Of Merit?
I was forced to come here. I don’t have any faith in you and I don’t even know you. I’ve only heard of your name but have no belief in your supernatural stories at all. If you are real, why don’t you bless me with a winning lotto.
The 38 Ways to Happiness :- Cherishing our parents (3)
The 38 Ways to Happiness. The Fourth Group of Blessings. Blessing Eleven :- Cherishing our parents
The 38 Ways to Happiness :- Cherishing our husband or wife (3)
The 38 Ways to Happiness. The Fourth Group of Blessings. Blessing Thirteen :- Cherishing our husband or wife.
Answer by the Law of Kamma :- Aversion of the Temple
Surrounded by those Obstruct your Path to the Temple
Benefits of Meditation for Your Mind #2
I can truly say that I could pass through that difficult time successfully because of meditation. At the time of troubles, I was so distraught because I faced problems in every direction I faced problems in every direction I was so distraught because I faxed problems in every direction I turned.
